Typical Day - Sample Only
TYPICAL DAY
Goalies Typical Day at School
- One Group School
| 8:30 am |
- |
9:00 am |
Goalies Get Dressed
|
| 9:00 am |
-
|
10:30 am
|
On - Ice Skate, Mass Teaching, Specific Drills for Goalies
|
| 11:00 am |
-
|
12:00 pm
|
Video analysis/classroom/lecture/lunch
|
12:00 pm
|
-
|
1:00 pm
|
Off-ice conditioning
|
1:00 pm
|
- |
1:30 pm
|
Goalies Get Dressed
|
1:30 pm
|
-
|
3:00 pm
|
On-ice skate-Game situation drills, combined program with player school*
|
3:00 pm
|
-
|
3:15 pm
|
School Ends - Parents Pick Up
|
*Some locations are goalie only and will not have a combined program
- Two Group School
Group 1 - Goalies Group 2 - Players
| 8:30 am |
- |
9:00 am |
Goalies Dress |
8:30 am |
- |
9:00 am |
Players Arrive |
9:00 am
|
- |
10:30 am |
On-Ice Skate |
9:00 am |
- |
10:00 am
|
Off-Ice Conditioning
|
| 10:30 am |
-
|
10:45 am
|
Change |
10:00 am
|
- |
10:30 am |
Change
|
10:45 am
|
-
|
11:30 am
|
Lunch/Video analysis
|
10:30 am
|
- |
12:00 pm
|
On-Ice Skate
|
11:30 am
|
-
|
12:00 pm
|
Change |
12:00 pm
|
- |
12:15 pm
|
Change |
12:00 pm
|
- |
1:30 pm
|
On-Ice Skate
|
12:15 pm
|
- |
1:00 pm
|
Lunch/Video |
1:30 pm
|
-
|
2:00 pm |
Change/Snack |
1:00 pm
|
- |
1:30 pm
|
Change |
2:00 pm
|
-
|
3:00 pm
|
Off-Ice Conditioning
|
1:30 pm
|
- |
3:00 pm
|
On-Ice Skate
|
Please Note: This is only a sample and will vary according to the number of goalies, stations, ages, levels and Instructors etc...
One Group School - The above format is for a 1 group school, combined program with
players, maximum 36 students. If there are over 36 students, then the
format will be a two group school.
|
Two Group School - At a 2 group school the goalies will be on the ice separately from
the players. Each group will alternate on and off the ice every one and
a half hours.
|
